MP3: 42-Minutes.

Experience exquisite peaceful relaxation.

Beginning with the famous Elman Induction – Designed to create a deep trance state (Amnesia.)

Anxiety Release follows, encouraging acceptance of thoughts and feelings.

Visualise sharing your special place with your baby, where your senses will be awakened, along with your confidence & trust in yourself & your wonderful birthing body.

Listen to this MP3 daily & you’re already hypnobirthing 🦋