Reiki Level One – Course Content

reiki level one – course content & introduction

Level One is one-day course. This is the beginning of your Reiki journey! Following attunement you will have life-long access to Reiki healing energy. Your focus following this course will be on self-healing & you can practice on friends & family following this level. Note, that to qualify for professional practice you will need to complete Reiki Level Two.

Along with receiving your authentic Reiki Level One Attunement, you will gain an understanding of the subtle bodies & a practical introduction to the human energy field – to the Chakras.

What is an attunement? An attunement is an energy transmission that enables you to ‘channel’ Reiki healing energy. Tessa will give you your attunement in-person. An attunement will only ever be hands-on.✨

The Reiki Story & hands-on Reiki healing.
You will discover the story of Mikao Usui’s quest for the powerful healing energy that we now know as Reiki. Following your attunement, you will begin to use Reiki yourself, during the hands-on practice session.

In the first half of the day, you will learn;

• what Reiki is, its history, how it was discovered and how it came to the West

• what and where the chakras are and how to work with them

• the foundations and guidelines for Energy Healing – benefits of Reiki & contra-indications

• insights into the nature of disease, why people get ill and how they can heal

• techniques for aura cleansing (“Kenyoku Ho” in Japanese), grounding and connecting

• Reiki breathing and visualisation, feeling the Reiki energy

• what a Reiki attunement (“Reiju” in Japanese) is and what it does.

In the second half of the day, there will be lots of practising and you will learn;

• the hand positions for giving others a Reiki treatment and for self-healing

• the structure of a healing session, how to prepare the space, yourself (“Hatsurei Ho” in Japanese) and the receiver

• sensing the different chakras and using the Reiki Chakra Balancing Technique

• how to use Reiki for healing pets, growing plants and energising your food

• an introduction to “Byosen” and “Byosen Reikan Ho” (energy scanning technique)

• the Five Reiki Principles (“Gokai” in Japanese)

• the benefits of Reiki and how it complements other therapies.

The course fee includes an internationally recognised certificate, a comprehensive course manual and support after the course via email or phone.

You will also receive a copy of your Reiki Lineage which traces back to Dr Mikao Usui.