Course Outline:

Dates: 15th, 22nd & 29th September 2020.

Focus on: REBT & Regression Therapy.

Clinical Hypnotherapist Tessa Bali guides you into a trance state that is helpful for your self-healing and personal progress.

Three unique one-hour online Clinical Hypnotherapy sessions, followed by half-hour where the group can share and learn from their experiences.

Sessions begin with Hypnotic Inductions that bring on trance either quickly or slowly. Deep states can be achieved easily resulting in less recall of the session, therefore session recordings are available following each session.

Session 1.

REBT (Rational Emotive Behavioural Therapy.) 1-Hour.

Worry less about the future. Prioritise your happiness and rely less on the approval of others. Give up the idea of doing thing perfectly and realise your self-worth, which is apart from your day-to-day performances. Give up the notion that it is catastrophic if perfect solutions to life's problems aren't found and replace this with calm acceptance. Just some of the powerful suggestions put forward by Harry Stanton Ph.D.

Session 2.

Creative Mothering. 1-Hour.

Creative Mothering is helpful for:

A. First-time parents

B. Those troubled by childhood events

C. Those wanting change in an aspect of their life.

Why? Creative Mothering allows your subconscious to appreciate the lessons from your past, and to look ahead to the individual that you want to become in your future. To help you to realise your potential.

How? Trance is induced either quickly or slowly. You are gradually taken through your life’s timeline and given time to appreciate the unique lessons and milestones that you have been meeting along the way.

Every stage has its challenges and obstacles to overcome in order to move towards and over new challenges. Some challenges are more comfortable than others, and it’s easy to forget all that you’ve achieved. You have the space in this session to give comfort and counselling to your younger self, at different ages, and to fully appreciate your achievements.

This can be an emotional process that may trigger an emotional response which would indicate where healing is needed. If you experience an emotional reaction, discuss this with Tessa who will help you to see this reaction through to its conclusion.

Ultimately you can allow yourself to tap into your desire for your future and see yourself as free from your current issue(s) – as a full achiever, for the good of yourself and all around with you.

Session 3.

Regression to Mastery: Expand your Mastery & Expand your JOY! Gain Freedom from Destructive Competition & Anxiety. 1-Hour.

Experience Age Regression to an Experience of Self-Mastery.

This method of ego-strengthening utilises your experiences of Mastery, reminding you of your internal resources waiting to be tapped and utilised. Deep trance is required so inductions will start the session.

THE COMMUNAL OR PRIVATE SHARING OF HYPNOTIC EXPERIENCES:

You may have insights and visualisations in hypnosis. It can help to share this, bringing things into the open, allowing interpretation, and gaining further insight and ideas from your experience. Write down your insights. Share them if you wish and learn from your and others' interpretations.

Note:
Clinical Hypnotherapy 1:1 Sessions differ from “Group Online Hypnosis” as they are tailored, often written for the client specifically, whereas the latter is aimed at the collective group wellbeing.