You do not need to know what is holding you back – the Healing InSight Method helps you find the perfect alignment to release resistance and allow expansion.
Belief change is enabled through a blend of energy healing and energy psychology principles including Qigong, Kinesiology, whole-brain integration, visualisation and dialogue between the head, heart and gut. It utilises Wuji (an emptiness of form that contains potential) … helping you to positively transform your beliefs and your life.
The method can be used as a tool for daily life or for immersion into deep healing. It enables explorations of your unconscious programs, allowing limits or blocks you are unaware of to come into consciousness, in order to be released.
Four, one-hour Clinical Hypnotherapy online sessions, with Tessa Bali, Clinical Hypnotherapist. Taking private bookings for 2020. January 2021 course dates coming soon.
I look forward to welcoming clients in-clinic soon. In the meantime, there’s bound to be a rush for touch-therapy so feel free to book in advance.
Remote & online therapies are up & running better than ever, with a massive increase in Clinical Hypnotherapy sessions & people seeking assistance from the comfort of their Home. Remote therapies are massively successful. One silver lining from the current climate is that therapy is much more easily accessible. I look forward to working with you.
Check the fortnightly session subject on Facebook: @TessaBaliLomilomi
Also here: www.tessabaliholistic.com/online-group-clinical-hypnotherapy
Announced fortnightly by Tuesday morning (GMT).
Previous fortnightly group session recordings (MP3s) available to preview & purchase here: www.tessabaliholistic.com/shop-hypnosis-mp3s
Fearless is the new fabulous.
Now “fearless and flowing”, the lights are on, the mist clears.
And as you read this, it gets easier
To create your new reality
Obstacles are fun
Trauma? Triumphs!
We’re evolving into care and kindness
Where only that will do
Where health and wellbeing are everything
and support networks are there to catch us if we try to fall through.
But if we fall – we fall spectacularly!
and held by such kindness if we just allow it,
and ask for a little bit of help here,
a little bit of encouragement there.
We’re in a stream, a flowing, rich stream of crystal clear water.
Marooned on a stone slab – a stepping stone in the middle of the rush.
What do we do when isolated?
Not sure if we should step forward?
We can take a little holiday; right where we are
And see what floats towards us.
If we wait.
If we ask.
Gifts come rushing towards us from upstream,
where networks and intelligence are in place.
– Set off by kind people,
Baskets with all that we need and desire.
And why not!
We too can send off bundles of goodies and re-establish trust
& faith in humanity.
Faith in the structures in place.
Morooned – but safe and spoilt with abundance,
shared, appreciated, and shared on.
There is no need to struggle
When we focus on our hearts and love
Being stranded is mere opportunity
to create what’s yet to come.
Be positive – the days are not all dark.
Light always wins
there is no battle
Just easy steps, to breeze upon
There’s always breath
and connecting to that.
If it seems overwhelming
we need just ask
for a step up, up and over!
to the bright, open field by the wood
That goes on, and on for as long as we wish it to.
Tessa Bali.
March 2020.
“Corona isolation & finding personal freedom.”
Photo credit: Rahul Dey, unsplash
Peace is not a luxury. In Peaceful moments, what do you hear? What can your clear?
Emptiness really is a useful way to bring us back to ourselves. Self-care, massage, travel and meditation are my best ways to bring me back to my centre. I spent the last 10 days on a meditative retreat full of SUN! & the salty ocean, in which I have been able to notice my “head noise” … the thoughts and old beliefs that have left an impression on me and that I need to work on to release. People and friendships that don’t seem to serve me; yet in my mind I cannot let go of thoughts of them. Yet. Because right now I have something to learn from these attachments, I’m going to find the best way to free myself of them. Our challenges are our opportunities to GROW!!!
… The dominant thought I had towards the end of my break is unconditional love, which is why we’re here and what we all deserve. In peaceful moments, perhaps in nature, we can best listen to and hear our heart. So how do you best care for yourself? What is it that you need to re-balance yourself? What and who do you love unconditionally?
And listen for the wonderful thoughts that arise in your peaceful moments. Whether on holiday, during a Reiki treatment – on the bus – wherever. Somehow Shakespeare’s Sonnet 29 entered my mind when I was resting … a sonnet that I leant on when I was a stressed 17 year old, studying for my A-Levels …“Like to the lark at break of day arising … From sullen earth, sings hymns at heaven's gate” … Just beautiful.
Remember what you focus on grows. SO FOCUS ON YOURSELF! So that you can best serve others. You are the best and most reliable person for YOU … You initiate your own health and healing. You are the beginning of your healing journey in every moment! Every moment we can choose our responses, and how we interact with the world UNLESS WE LACK SELF-CARE (in which case we may be responding quickly, perhaps thoughtlessly, perhaps with anger & impatience – we’re all human … ) So if you’re busy thinking about old ideas; focus on new ones. If you need to take time for you … ask others around you if you must to help you to take this time to balance yourself. You know what you need. Sometimes we must learn to say “no” to work so we can take time-out to better ourselves. This takes discipline. Or it does for me, as I love my work.
Clinical Hypnotherapy is just one therapy that can help us “clear up” old limiting beliefs, to clear the way for more of what we DO want in our lives. How much are you prepared to risk, grow and compromise to get the life that you desire? What does your ideal day look like? You may start by writing these things down. Take small steps, one step at a time. Because everything that you create starts with an idea!
Happy clearing, healing and manifesting.
If you need me to facilitate your healing, I’m here.
Tessa*
Shakespeare Sonnet 29
When in disgrace with fortune and men's eyes
I all alone beweep my outcast state,
And trouble deaf heaven with my bootless cries,
And look upon myself, and curse my fate,
Wishing me like to one more rich in hope,
Featured like him, like him with friends possessed,
Desiring this man's art, and that man's scope,
With what I most enjoy contented least;
Yet in these thoughts my self almost despising,
Haply I think on thee, and then my state,
Like to the lark at break of day arising
From sullen earth, sings hymns at heaven's gate;
For thy sweet love remembered such wealth brings
That then I scorn to change my state with kings.
All Healing is self-healing & is measured in your commitment to make it so.
Therapists are Facilitators to healing and healing can only take place when you allow it.
Your giving the go-ahead is the first and MAJOR step towards your healing and vitality and growth. Which we all deserve!
So ask for help when you need it & receive the glorious fruits!
